I had to consult with Tracey after a traumatic experience and felt concerned about approaching a professional. I hadn’t ever thought I would need such help. There were certain situations when I felt nervous, embarrassed and couldn’t cope. My heart would race and I would feel the need to escape.
Tracey is a highly intuitive person who is keen to help. She has given me many mechanisms and suggestions that helped me greatly. Although my therapy ended in 2014, I am still using the strategies she taught me, which are always useful.